tag:blogger.com,1999:blog-7625290842452474467.post1567787116255504791..comments2024-01-16T05:07:04.213+00:00Comments on SHARON KENDRICK: SLOW AND STEADYSharon Kendrickhttp://www.blogger.com/profile/18006524698711143868noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-7625290842452474467.post-25584105416008203252011-01-10T20:06:38.197+00:002011-01-10T20:06:38.197+00:00You're right, Sharon. Most times it's bet...You're right, Sharon. Most times it's better to just do it rather than think about it. I have a stationary bike, but it's a mind-numbingly boring form of excercise. I'm not much of a television-watcher and it's difficult to read while on the bike so it doesn't get much use. I enjoy walking and I have some lovely destinations nearby - and although I return chilled-to-the-bone, I do feel better afterwards. Staying motivated is the key.Dannoreply@blogger.comtag:blogger.com,1999:blog-7625290842452474467.post-62407778537537771312011-01-10T14:46:19.288+00:002011-01-10T14:46:19.288+00:00Dan - agree that cold mornings can be daunting - a...Dan - agree that cold mornings can be daunting - and I felt the same while out in Italy. In fact, one morning, we had a light dusting of "neve"....snow. Brrr!<br /><br />But Henry convinced me that I would feel better afterwards. And I did. Sometimes the thought of exercise is worst that the exercise itself....Sharon Kendrickhttps://www.blogger.com/profile/18006524698711143868noreply@blogger.comtag:blogger.com,1999:blog-7625290842452474467.post-62626860842191865992011-01-10T12:21:28.734+00:002011-01-10T12:21:28.734+00:00Oh Sharon, you are SO inspiring! Such fitness,such...Oh Sharon, you are SO inspiring! Such fitness,such gorgeous knees. Well done you on all that hard work and I can't wait to hear the rest tomorrow.<br /><br />R<br />XRachel Lyndhursthttp://rachellyndhurst.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-7625290842452474467.post-53211159229674663202011-01-10T11:58:26.718+00:002011-01-10T11:58:26.718+00:00(please pardon my typos; I'm having a rough mo...(please pardon my typos; I'm having a rough morning...)Dannoreply@blogger.comtag:blogger.com,1999:blog-7625290842452474467.post-72720982705874736222011-01-10T11:56:20.682+00:002011-01-10T11:56:20.682+00:00Nice work, Sharon. Can't wait to read Part II...Nice work, Sharon. Can't wait to read Part II.<br /><br />Losing weight can be tough. I have a hard time staying motivated during the winter months. I love to walk and I often bike during when the weather is warm, but when it's 8 degrees (F) when I awaken in the morning it's very difficult to stay focused and get out for some excercise.<br /><br />Great job - be proud of yourself!Dannoreply@blogger.comtag:blogger.com,1999:blog-7625290842452474467.post-83360931985854059542011-01-10T11:55:36.150+00:002011-01-10T11:55:36.150+00:00What a great way to shift the Christmas stuffing! ...What a great way to shift the Christmas stuffing! <br /><br />And the second part of the philosophy? I hope it's rest and recovery ...<br /><br />JJack A Roonoreply@blogger.com